Guided Stretches for Office Workers 

This service can be done either remotely or in person. I can come to your office for a stretching class if you have a group of workers interested in improving their posture. Also, you can order this service remotely as a one-on-one session for targeted muscles related to your work/hobbies (golf, swimming, running, etc)

Guided stretching classes are used for events that promote wellbeing. The main goal of this service is to increase flexibility. Suitable for office retreats, wellness events in your corporate building or community center, and your themed private party.

Taking a guided stretching class can improve your work-life balance: better work posture, better presence (body awareness), better productivity. 

Email me at elena@wisemassages.com to schedule your stretching class.

Group Rates

Small Group / up to 7 people ​ ​​​​​​$70/ 20 minutes routine

Medium Group / up to 10 people $100/ 20 minutes routine

Large Group / up to 21 people $120/ 20 minutes routine